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X-ORIGINAL-URL:http://www.freudandcoco.com.au/
X-WR-CALNAME:Freud and Coco
X-WR-CALDESC:Counselling and personal transformation
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CLASS:PUBLIC
UID:MEC-475fbefa9ebfba9233364533aafd02a3@freudandcoco.com.au
DTSTART:20190327T180000Z
DTEND:20190327T210000Z
DTSTAMP:20190313T084000Z
CREATED:20190313
LAST-MODIFIED:20190314
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Stress, Mess & Some Good News!
DESCRIPTION:Keep your evening free as those few hours might not only change the quality of your life but how long you actually live!\nNadia Young ( http://www.freudandcoco.com.au/about-nadia/ ), a qualified counsellor & neuropsychotherapy practitioner, founder of Freud & Coco, invites you to learn more about stress, its biological mechanisms and practical tips on how to deal with daily pressures.\nAs a bonus, we will have a Kundalini Yoga session at the end to activate new neuropathways and switch on our Rest & Digest Mode (This is optional, if you need to leave earlier, the main part will conclude 8 pm).\nHere is what we are going to talk about in a friendly, relaxing environment, using a simple, “easy to digest” language:\nWhat do we know about stress?\n\nThe Triune Brain theory\nAutonomic Nervous system\nBiology of stress response\nStress and health\nHow our attitude towards stress can moderate its effects\nPractical tips to de-stress\n\n* Healthy snacks, herbal teas & water is provided complimentary. Limited parking is available on-site\n
URL:https://www.eventbrite.com.au/e/stress-mess-some-good-news-tickets-58258753500
ORGANIZER;CN=Nadia Young:MAILTO:info@freudandcoco.com.au
CATEGORIES:stress relief
LOCATION:7 Bayswater Street, Paddington 4061
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